Parenting Essentials Plus Resources

Parenting Essentials Plus Additional Resources

Below you can find all additional resources included in the PE+ Workbook for each section.

Positive Parenting: 5 Strategies for Being a Patient Parent 

Video

Meditation for Patience for Mothers & Parents 

Video

10 Tips to Help You Become a More Patient Parent 

Article

Controlling your anger as a parent 

Article

Four Steps to Being a More Patient Parent 

Article

The Power of Patience

Article

Patience

Child Development Basics  

Article

Developmental Milestones 

Article

Ages and Stages

Article

Ages and Stages of Development 

Article

Age 3 

Article

Parenting in the Present Moment: How to Stay Focused on What Really Matters 

Article

10-minute body scan

Article

Understanding Yourself as a Parent

Article

Developing Self-Awareness as a Parent

Article

0-3 Years Developmental Stages 

Video

Baby Brain Master Class

Video

Your Baby’s Brain

Video

Awareness

Parents as Role Models – Shape Your Child’s Life in a Positive Way 

Article

Role Model the Behavior You Want to See in Your Kids 

Article

Ten Ways to be a Role Model to Your Children 

Article

Parenthood Clip- Example of Role Modeling

Video

How are you a good Role Model to Your Children? 

Video

Parenting Counts: Kids Learn by Watching You 

Video

Parenting with LOVE: Role Modeling 

Video

Role Modeling

How to Raise a Confident Child

Video

Building your Child’s Self-Esteem

Video

Sesame Street Song” “ I am”:

Video

Henry and Leslie: A story about self-Esteem

Video

Be Yourself song

Video

A Pep Talk from Kid President to You 

Video

9 Ways to Build Self-Esteem 

Article

Activities to Build Self-Esteem in your child

Article

Chore Chart

Article

7 Key Steps to Raising Inclusive Kids

Video

Esteem

"Infant Massage: Communicating Love Through Touch" 

Article

How to Build a Nurturing Environment for Your Child 

Article

6 Nurturing Parenting Techniques 

Article

How to nurture children and enhance your early years environment

Article

Be Nurturing

Article

Tips for Being a Nurturing Parent

Article

100 Ways to Nurture Your Child 

Article

Ways to Nurture Your Child

Article

The Nurturing Parent

Article

Talk Show: What is Nurturing and How to Do It 

Video

How to Help Your child Feel Loved

Video

Zero-Three

Video

The Single Most Important Parenting Strategy

Video

Nurturing

The Difference Between Punishment and Discipline 

Article

The Difference Between Punishment and Discipline

Article

Discipline vs. Punishment for Parents

Article

The Incredible “I” Message

Article

How Co-Regulation with Patience Develops into Self-Regulation in Children

Article

How Parents Can Use Emotional Co-Regulation With Toddlers

Article

Simple Behavior Management Strategies: When-Then

Article

Discipline that Actually Works

Video

Timely & Consistent Discipline

How to Create Your Self-Care Menu

Video

Self-Care and Parenting

Video

Self-Care Strategies for Parents | Mark Bertin

Video

Simple Ways Parents can Incorporate Self-care Tips into Their Life

Video

Yoga For Complete Beginners - 20 Minute Home Yoga Workout! 

Video

Ten Minute Meditation for Beginners

Video

30 Minute Yoga For Beginners | Yoga With Adriene 

Video

6 Easy Meal Prep Ideas For The Week

Video

Seven Best workouts You can do with Baby

Video

Mummy and Toddler Workout

Video

25 Minute Best Body workout with Baby - Postpartum Mommy Baby Fitness At Home I With Instructions! 

Video

A Guide to Self-Care for Parents: Why Making Time for Yourself Matters

Article

15 Self-Care Strategies for Parents Simple but Effective Ways to Take Care of Yourself

Article

How to Practice Self-Care as a New Mom: Why You Need to Take Care of Yourself and How to Get It Done

Article

6 Types of Self-Care Parents Need

Article

The Centered Parent

Article

Self-Care for Parents: 7 Easy Strategies 

Article

Self-Care Tips for Moms

Article

9 Essential Self Care Tips for Busy Moms

Article

How To Meal Prep And Eat Different Meals Every Day 

Article

Self-Care Resources for Adults

Article

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Parenting Essentials Plus Additional Resources

Patience

Awareness

Role Modeling

Esteem

Nurturing

Timely & Consistent Discipline

Self-Care